WELLNESS
Create your personal wellness journey and find balance between body, mind, and soul
SPA & THERAPY
Step into a space designed for true relaxation, where body and mind come back into balance.
Our treatments are created to help you slow down, release tension and fully recharge during your stay.
Choose from a variety of treatments tailored to your needs:
- Full & half body massages for deep relaxation
- Foot massage to relieve pressure and restore balance
- Lymphatic drainage massage to reduce fluid retention & encourage detoxification
- Aloe Vera Sunburn treatment to soothe, cool and hydrate sun-exposed skin
- ..and more!
Our mission is to help you feel as relaxed and comfortable as possible during your stay.
All treatments include water and towel service for a complete wellness experience.
Recommendation:
Combine your treatment with a quiet moment by the pool or a healthy refreshment at
Reefs Café & Co.
★★★★★
"Had a wonderful back and neck massage on our first day. The masseuse really knows what she’s doing and is very friendly! Definitely coming back later during the vacation for another amazing massage. The hotel is fantastic overall, very clean, great location, and incredibly friendly staff! Highly recommended!"
Stasja
YOGA
Find your balance with our relaxing
Sunday Hatha Yoga class.
Every Sunday at 8:00 AM, join a gentle Hatha Yoga session designed to improve flexibility, strengthen your body, and calm your mind. Suitable for both beginners and experienced practitioners.
Complimentary for guests staying at Dolphin Suites & Wellness.
External visitors are welcome for just $15 per person.
Reservations are required before Friday at 5:00 PM.
GYM
Stay active and energized throughout your stay in Curaçao. As a guest of Dolphin Suites, you’ll have access to the Blue Maxx Health Club, one of the best gyms on the island. Located on the vibrant Mambo Beach Boulevard, the club features modern cardio and strength equipment in a professional and inspiring environment.
Week passes with 10% discount for the Blue Maxx Health Club are available at our reception or can be arranged in advance.
This way, you’ll always have access to a professional workout whenever you want.
Wata Flow Therapy in Curaçao
A Unique Water Wellness Experience, for Relaxation, Healing & Growth
During a session, you will:
- Be guided through slow, flowing movements in warm water
- Release physical tension and deeply relax your body
- Allow emotions to surface and gently soften
- Experience a combination of relaxation, meditation, and bodywork
Benefits of Wata Flow:
- Supports emotional healing
- Encourages new insights and personal growth
- Helps release blockages and let go of control
- Reconnects you with yourself
- Leaves you feeling lighter, calmer, and deeply balanced
Want to see real experiences?
Connect with your therapist on
Instagram.
Mineral Water- Magnesium Pool
Unwind in our mineral and magnesium pool, enriched with natural magnesium and mineral salts. Gentle on sensitive skin and eyes, it offers a soothing wellness experience designed to help you relax, recover, and recharge.
Wellness Benefits
- Relax body and mind
- Help ease muscle tension
- Soothe sensitive skin
- Promote relaxation and recovery
- Leave your skin feeling soft and refreshed
Retreats
Take your stay at Dolphin Suites & Wellness to the next level with a retreat: an all-in-one journey designed for deeper relaxation, healing, and personal growth. Surrounded by Curaçao’s peaceful atmosphere, our retreats combine wellness, movement, mindfulness, and meaningful experiences to help you reconnect with yourself and restore balance in body and mind.
More than just a vacation, a retreat is an opportunity to slow down, recharge, and return home feeling renewed and inspired.
A Glimpse Into Our Retreat Experiences:
Healing hike
Reconnect with nature on a peaceful healing hike through the salt pans of Jan Thiel, with the trail starting literally behind Dolphin Suites & Wellness.
Surrounded by flamingos, ocean views, and Curaçao’s calming landscapes, this scenic route invites you to slow down, breathe deeply, and restore body and mind.
The fresh sea air and natural surroundings create the perfect balance between movement, relaxation, and wellness.
Step directly from the hotel into Curaçao’s healing nature. Experience the hike at sunrise or sunset for the most peaceful and restorative atmosphere.
Dolphin Swim
Experience a unique one-on-one encounter with a dolphin at the Curaçao Dolphin Therapy & Research Center (CDTC). This experience is all about enjoying a memorable and personal interaction with a dolphin.
A CDTC therapist will be present to ensure the participant’s safety and enjoyment. Upon arrival, the therapist will assess whether the experience can take place as a swim in the water or as an encounter from the platform, depending on the participant’s individual abilities.
The experience includes an introduction and preparation, approximately 30 minutes of one-on-one interaction with the dolphin, followed by a short evaluation.
Good to know:
• Price:
US$ 250 per participant
• Pre-screening is required
• A parent, participant or legal guardian must sign the required consent forms
• Optional photo package:
US$ 50, subject to availability of the photo & video team
• This experience is
not a therapy session. However, many participants experience their dolphin encounter as a relaxing, meaningful and magical experience.
Headphone Wellness Journey
Music, breathwork & guided meditation in one unique experience
You probably know the concept of a
silent disco — now imagine using that same immersive headphone experience for wellness.
This unique 2-hour Headphone Wellness Journey is powered by 16D Breathwork, retreat Curaçao and combines immersive music, guided voices and breathwork into one deeply personal experience.
The experience can take place in our peaceful wellness space or, upon request, in a more private setting such as your hotel room, balcony or private garden.
No meditation or breathwork experience is needed. Simply lie down, put on your headphones and allow yourself to be guided through the experience.
You may leave feeling deeply relaxed, energized or with new insights and clarity. If something comes up that you would like to explore further, you can also book a personal follow-up coaching session with one of the facilitators.
Good to know:
• Duration: approximately 2 hours
• Available as a private 1-on-1, private 1-on-2 or group session
• Location: our wellness space or, upon request, your room, balcony or private garden
• Music + guided voices + breathwork through wireless headphones
• No previous experience required
• Follow-up coaching sessions available
• Suitable for most adults — participation restrictions apply for certain medical conditions — available for both Dolphin Suites guests and visitors staying elsewhere.
Think silent disco meets meditation, breathwork and deep relaxation.
Hear From Those Who Experienced It!
★★★★★
"I usually fall asleep during a regular breathwork session, but this experience kept my mind surprisingly sharp and present. The different breathing techniques and immersive sounds took me from beautiful memories of challenging mountain hikes I trained so hard for, to a more personal traumatic experience I had pushed away for a long time. Having it surface made me realize it may be something I need to give more attention to. I really appreciated the conversation afterwards to reflect on what came up. I would recommend this experience to anyone who wants to become more self-aware, reconnect with themselves and leave feeling lighter.”
— Alette
RESET & RECONNECT COACHING
Turn a moment of your vacation into something you can take home with you
A vacation gives you something everyday life often doesn’t: time and space to slow down. Away from routines, responsibilities and endless to-do lists, it can be the perfect moment not only to recharge, but also to reconnect with yourself.
This private 1-hour Reset & Reconnect Coaching session with Jitske Wildschut creates exactly that space. Through personal conversation, reflection and practical guidance, Jitske helps you look beyond the surface and explore thoughts, patterns or needs that may easily get lost in the busyness of everyday life.
What makes the experience especially valuable is that it doesn’t end when the hour is over. You’ll leave with
practical tools, reflections and small exercises to continue afterwards — helping you create more awareness, lightness, balance and self-love in your daily life.
Think of it as a
mental massage: untangle your thoughts, create space in your mind and discover what you need to carry that relaxed feeling with you when you return home.
Choose the setting that feels right for you. Your session can take place at Dolphin Suites & Wellness, at a peaceful spot on the terrace at Mambo Beach, or at Jitske’s private studio in Otrobanda. Choose Otrobanda and combine your session with discovering its colorful streets or a visit to Kurá Hulanda Village for a relaxed coffee, lunch or stroll afterwards.
One session can be a meaningful experience on its own. If you would like to continue your journey, follow-up sessions can be scheduled in person or online, even after returning home.
Good to know:
- Duration: approximately 1 hour
- Private 1-on-1 coaching
- Couple sessions are also available
- Location: Dolphin Suites & Wellness, Mambo Beach or Jitske’s studio in Otrobanda
- Practical tools and exercises to continue at home
- Follow-up sessions available in person or online
- Available for both Dolphin Suites guests and visitors staying elsewhere in Curaçao
- Language: English, Dutch or Papiamento.
Sometimes the most valuable thing you take home from a vacation is something you rediscovered within yourself.
Book your wellness experience
Would you rather speak with us directly? We are happy to assist you via WhatsApp, phone, or email.
WhatsApp/Call:
+5999 465-2700
